YouTube fitness channels: improve yourself!

All of us want to be beautiful and healthy. But it is impossible if you are in bad shape. We have made a list of the best YouTube vloggers that will help you improve your body. By the way, it is extremely important when it comes to self-defense.

These fitness bloggers are real sports fanatics. If you follow their advice, you will easily become fit and slim, like the famous Victoria’s Secret “angels”!

If you want to listen to recommendations when driving or something like that, a YouTube to mp3 downloader will help you with it. A reliable tool is oDownloader: with its help, all you have to do is to insert a link to the video you need, and it will be quickly downloaded and converted. Let’s now proceed to YouTube channels we consider helpful.

Sarah Dassault (233 thousand)

Sarah posts a video every Tuesday and Thursday. Each new issue has its own theme: “How to practice pleasure,” “How to find time for sports even on vacation,” or “How to choose the right products for a slim menu.”

Our favorite video: Sarah shows how fun you can train with your baby so that both mom and the child don’t get bored.

Heidi Simers (691 thousand)

Perhaps no girl would give up such an elastic press and pumped-up buttocks like Heidi’s. Heidi, by the way, doesn’t want to be jealous, so she is happy to tell you how and what to do when moving towards her goal. With her, you can easily pump up your body and, at the same time, remain feminine.

Our favorite video: about Heidi’s diet; she compliments her story with funny video inserts.

Carly Roventa (415 thousand)

Carly talks about the main mistakes of losing weight and those who want to achieve “cubes” in the press and shares useful life hacks on running, squat, and push-ups properly. In addition to sports, sometimes she posts videos from travel, tells what she eats for the holidays and how she actively burns calories she eats.

Our favorite video is how to run properly. It includes complete instruction on choosing equipment, breathing rules, and, of course, running itself.

Jen Howard (444 thousand)

Jen knows what to do to bring your body to perfection (in short, it is impossible without sports and proper nutrition!). She is happy to tell subscribers why we are not losing weight, what is better to choose – weight training or cardio, what is better to wear for gym and outdoor activities.

Our favorite video: the best cardio load to burn everything superfluous. Watching this video over and over again, you get charged with energy and do not even notice how Jen starts moving. You will easily start repeating the exercises after her.

Katerina Bunda (214 thousand)

Katya’s channel is all about yoga! She talks so cheerfully about twine and stretching that you involuntarily begin to understand: sooner or later, you can do it like that! 

Our favorite video: seven minutes for pregnant women, is a cute video in which Katya trains during pregnancy and is accompanied (or rather distracted) by her favorite dog.

Tatiana Fedorishcheva (856 thousand)

Three years ago, Tatiana launched her online project TGYM, in which she talks about her fitness services, shares the secrets of proper nutrition, training in the gym and at home. In general, there are a lot of useful motivational videos on her channel!

Our favorite video is the one where Tanya tells the whole truth about nutrition. In this video, Tanya shares all the secrets of her daily menu. 

Whitney Simmons (1.4 million)

The main goal of her channel is to help everyone accept their body and believe that they can be perfect! Whitney loves sports and delicious food (by the way, if she eats something forbidden, she immediately shoots a new video on how to burn extra calories). 

Our favorite video: how to train your buttocks; Whitney advises you to squat every day (!), not a couple of times a week, and, of course, shows how to do other exercises for a sexy ass correctly.

Ekaterina Kononova (326 thousand)

It seems that Katya has all the secrets to losing weight. There are also sports videos: how to quickly remove the fat, make the stomach flat, tighten your hips and buttocks. There are also culinary videos about how and what dishes should be cooked for everyone who wants to lose extra pounds. And recently, Katya launched individual training and nutrition programs into development. You just need to fill out a questionnaire, and you will receive personal instructions for use. Very useful and practical!

Tara Stiles (318 thousand)

Tara’s channel is dedicated to yoga and everything related to it. Here you will find videos about proper stretching, meditation, breathing and tips for proper nutrition. Watching her videos, you begin to believe that enjoying life and staying in shape is easy and simple.

Our favorite video: 10-minute yoga with a baby will appeal to all moms – a great opportunity to have fun with your child.